Full Essay on Health is Wealth in English for Exams | Essays, Paragraphs, Articles and Speech Writing for Students

Full Essay on Health is Wealth in English for Exam | Essays, Paragraphs, Articles and Speech Writing for Students.

Health is wealth is a world-famous proverb concerning health. The value of health is very important for every human on Earth. While growing up we all have heard the term Health is Wealth but its actual meaning is still not clear to most people. People believe that just being free of any illness makes us healthy but that’s not all that good health is all about. A person has to be fit not just physically but mentally as well. If you are a healthy one then you can be a wealthy person. Your life term extends when you maintain good health.

One must maintain his health first. Maintaining health is depended on multiple factors such as drinking water, eating healthy foods, sleeping on time, exercising, etc. To have a healthy body one should stop eating junk foods like pizzas and burgers and should follow a healthy diet. Because of this unhealthy lifestyle, people are suffering from various diseases like obesity, blood pressure, heart attack, and hypertension.  Health should be our topmost priority. Physical and mental health is interlined.

If you are unhealthy physically then that will make you sad and unhappy and being not well mentally will affect your physical health. Therefore, the balance between physical and mental health must be well maintained by everyone. To keep ourselves physically healthy we should do some physical activities. To maintain good mental health, one should stay happy and do some mediation. Staying healthy is not an option but a necessity to live a happy life. When one is in a good physical and mental state, he can enjoy life to its fullest.

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